To use this wall tapestry, simply hang it on a wall in your gym. Make sure the surface is clean and dry. For hanging, you can use nails or adhesive hooks. When it comes to maintenance, spot - clean it with a mild detergent if it gets dirty. Avoid using harsh chemicals as they may damage the colors. Keep it away from sharp objects to prevent tears. And that's all you need to know to enjoy your Conqueror Gym wall tapestry for a long time.