Using your Miles' Fitness Verse wall tapestry is easy. You can hang it up indoors on your bedroom or living room wall to add a decorative touch, or take it outside for a picnic or camping. When it comes to cleaning, simply put it in the washing machine with cold water on a gentle cycle and use a mild detergent. Then tumble dry it on low heat. Avoid using harsh chemicals or high - heat settings as they might damage the colors and fabric. Also, be careful when handling the hand - sewn edges to prevent any fraying.