Using your Scales of Fitness wall tapestry is easy. You can hang it indoors on your wall to add a touch of style to your room, or use it outdoors for a special decoration. When it gets dirty, simply put it in the washing machine. Set the machine to a gentle cycle, use cold water and mild detergent. After washing, tumble dry it on low heat. Avoid using harsh chemicals or bleach as they may damage the colors and fabric. Also, be careful not to wring or twist the tapestry to keep its shape and the hand - sewn edges intact.